The Metabolic Masterclass
A Functional Medicine Approach To Weight Loss

Are you ready to take control?
Join me as I delve into metabolic health & weight loss from a Functional Medicine perspective, giving you the 360 solution to empower you to take control and fix your broken metabolism. I am excited to offer this transformative online session which will empower you to work with your biology not against it and bring your metabolic health back into balance.

Gemma McGuigan, BSc, IFMCP, NT (Dip)
Session Host
Functional Medicine Practitioner &
Naturopathic Nutritionist
Who is this session for?
If you are struggling with weight gain, high hunger, fatigue, brain fog, poor memory
Women & men in their 30’s, 40’s, 50’s, 60's & 70's who want to take control of their metabolic health
Women who are struggling with weight gain during perimenopause & menopause
Those who are not just interested in metabolic health for weight loss but for longevity
Those who are fed up with yo-yo dieting
Those who are fed up with the shame and guilt around their weight
Those who have elevated glucose and insulin
What you will learn?
We will identify the underlying causes of metabolic dysfunction and how we can best support our metabolic health for not only optimal body composition but for overall health and longevity.
What are the biggest obstacles to our metabolic health & how we can address them
Know & understand our metabolic hormones including insulin, thyroid, ghrelin, leptin, adiponectin, cortisol & adrenaline
Why fat is the body's survival strategy
How our gut microbiome influences weight gain and weight loss
Master our metabolic organ, the mighty Muscle
Balance our all important blood sugar
What is insulin resistance, why it's so bad and how can we reverse it
Emotional eating verses mindful eating
Menopause and our metabolism, what's going on?
Mitochondria, the bosses of our metabolic health
How to kick start our metabolism
Self empowerment through nutrition, lifestyle, fasting, self care, sleep, mindset, movement, testing & supplements
Book your live online group session
Thursday 19th Sept 7-8:30pm
Cost £75, including:
Live group online session with Gemma
Live Q&A session
A metabolic health 7 day diet plan with recipes
Access to session recording to watch later.